THE cost of living crisis is causing concern across the country at the moment as prices continue to rise.

Many people are worried about how they can pay their rent, bills and afford to feed their families.

The Border Telegraph wants to know how the crisis is affecting local residents, and what you think the best solution(s) would be.

If you're feeling the effects of higher fuel, food and energy prices, we want to hear from you.

To get in touch with us, click below to fill out our contact form. Please provide as much detail as you can.