NHS Borders has issued important advice to members of the public visiting friends or relatives either at home or in hospital with high levels of Covid-19, Flu and Norovirus currently circulating in the community.

Medical Professionals say that when a relative or friend is ill it’s natural to want to visit them, both at home or in hospital to check and see how they are recovering, keep them company or just drop off their favourite magazine.

After all it’s the little things that can make a big difference.

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However, it’s important to remember to play your part and help prevent the spread of infection. If you are feeling under the weather and have a cough, cold, sore throat, fever or stomach bug please wait until you are feeling better (and have been symptom-free for 48 hours) before visiting your loved ones.

Border Telegraph:

Sarah Horan, Director of Nursing, Midwifery and Allied Health Professionals at NHS Borders said: “When people are unwell their bodies are already working hard to help them recover from an illness or surgery.

"During their recovery people are more susceptible to common coughs, colds and tummy bugs, which visitors can unknowingly pass on.

"If you are unwell please play your part and help protect yourself and others by staying at home and not visiting relatives, particularly those who are in hospital.

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“There are currently high levels of Covid-19, Flu and Norovirus circulating both in the community and in our hospitals.

"Please ensure to take the necessary precautions when visiting loved ones both in our hospitals and at home to help prevent the spread of infection.

"Simple actions such as washing and drying your hands before and after visiting, using alcohol gel, wearing a face mask, not sharing food or drinks with those who are unwell and avoid sitting on patient beds in hospital will all help to keep your loved ones safe and prevent the spread of germs and infections.”