As families and friends in the Borders celebrate Christmas and New Year, Borders MSP Rachael Hamilton has taken the opportunity to talk about the impact of loneliness on local communities, and encourage Borderers to reach out to individuals who may be lonely this Christmas.

Ms Hamilton has once again highlighted research from the British Red Cross that loneliness is on the rise across the UK.

READ MORE: More disruption anticipated on Borders Railway next month

Coupled with colder, darker nights over winter, loneliness can be especially challenging for people to deal with.

Having discussed the mental health of rural workers and people living remotely throughout the year in the Scottish Parliament, the Borders MSP was keen to ensure that the issue of loneliness was included in conversations around this.

READ MORE: List of Borderers in action at Meadowbank on Friday

She believes that more can be done to help people feel more connected at this time of year, and underlined the importance of neighbours, family and friends looking out for one another.

She said: “For those living alone in our communities, Christmas can be an especially challenging time.

“It is important to highlight the potential impacts that loneliness can have, particularly in rural communities like the Scottish Borders.

READ MORE: Stuart Hogg urges Borderers to sign up for Doddie Aid 2023

“It is incumbent on us all to make the effort during this period to reach out to those we fear may be lonely.

“These winter months make it harder for people to meet outdoors, and as we approach Christmas, I would encourage everyone to look out for one another.

“A cup of tea, a short walk or even a phone call or video call can make a huge difference.”